diff --git a/content/quotes/leo-laporte/index.md b/content/quotes/leo-laporte/index.md
new file mode 100644
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++++
+title = "Leo Laporte"
+weight = 106
+
+[taxonomies]
+tags = ["quotes", "leo laporte", "social networks", "facebook", "twitter",
+"instagram", "mental health"]
++++
+
+> "I think ditching social media sites like Facebook, Twitter and Instagram
+> along with 24 hour news television is the best thing you can do for your
+> mental health."